Tabbouleh is a simple Mediterranean salad of very finely chopped ingredients and lots of fresh parsley. I like to serve it for lunch with grilled chicken and avocado.

For this salad, I used Noble Made Coarse-Dijon mustard. And it does not disappoint!

This recipe includes many fresh herbs, vegetables and nutrient-dense grass-fed beef. The many textures and flavors make this meal filling and satisfying.

So you want the brain-boosting, mood-boosting, gut health-boosting effects of Lion's Mane mushrooms. But HOW do to incorporate more lion's mane mushrooms into your diet? ⁣Try my Lion’s Mane Crab Cakes!

I love this quick dinner recipe because it’s made from 3 of my favorite foods: broccoli, tempeh, and tahini. Broccoli belongs to a category of foods known as cruciferous vegetables. Cruciferous vegetables are high in nutrients, low in calories, and possess anti-cancer benefits.

This is the perfect comforting winter pasta dish. If you don’t like eggplant, think again. The roasted eggplant adds the perfect heartiness to this dinner. I recommend using Miyoko’s cashew mozzarella to keep it plant-based.