Protein Energy Bites

In our busy lives, things that are quick and satisfying are always welcome. So next time skip the fast food, for fast real food. These protein energy bites only require 15 minutes of your time, simple ingredients, and are a perfect no-sugar-added, high-protein snack.

Whip up a batch of these energy bites in your next meal prep session. The Ora Organics vanilla protein powder boosts the protein content and helps support your blood sugar. Pop one or two in your mouth when you’re on the go, post-workout, or just need a 2:00 pm pick-me-up.

 


How to choose the right protein powder

Did you know not all protein powders are created equal? Quality differs tremendously among protein powders. ⁣
What should you look for? ⁣

  • Organic

  • No whey protein

  • No added sugar, artificial flavors or fillers

  • 3rd party tested for heavy metals, pesticides, allergens, mold, and other pathogens.

  • Tastes good

It's difficult to come by a product that checks all those boxes. Luckily Ora Organic does! ⁣
I love it because it has:

  • 21+ grams of plant-based protein, a complete amino acid profile, a serving of greens, and digestive enzymes. ⁣

  • No flavorings, fillers, or fake ingredients⁠.⁣

  • Third-party tested for heavy metals, pesticides, allergens, and pathogens⁠. You can view the certificate of analysis (COA) for each product on their website. ⁣

I add Ora protein to my smoothies, mix into oatmeal and add it to my energy bite recipe. ⁣⁣


 

High Protein Energy Bites!

In the car, on the go, starving, and need HEALTHY, FILLING FUEL? I got you! These energy bites are full of healthy fats, protein, and no added sugar. You’re sure to feel satiated and ready to tackle the rest of your day. 

Time: 10 mins | Serving: 2 bites | Protein: 7g

Ingredients:

  • 1/2 cup unflavored or vanilla protein powder. I recommend Ora Organics Protein.

  • 1/4 cup raw honey

  • 3/4 cup nut butter

  • 2 cups quick oats

  • 1 tbsp cinnamon

  • 1/4 cup chia seeds

  • 1/4 cup ground flax seeds

  • Optional - 1 large handful dairy-free chocolate chips. I recommend Lakanto or Lily’s.

  • 1/4 cup or more dairy free milk - add in dairy-free milk as needed for better consistency

Directions:

  1. Add all ingredients into a mixing bowl. Combine with spoon or hands (easiest) and combine until the mixture becomes a dough-like consistency.

  2. You may need to add in more liquid for better consistency.

  3. Mix in chocolate chips (as much or as little as you’d like, depending on your taste buds).

  4. Roll mixture with your hands to form 2-inch balls.

  5. Balls will keep for about one week in the refrigerator.

If you make this recipe and enjoy it, be sure to tag @AKFunctionalNutrition on Instagram!

 
 
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