Testimony from Kristen M.
Being diagnosed with IBS-C, then SIBO led me down some seemingly endless rabbit holes. There is a plethora of information and I needed someone knowledgeable to help compile and target my specific motility issues using low FODMAP as a guide. After sharing my labs & tests, Abigail quickly assessed my nutritional needs and built an easy-to-follow protocol. She slowly introduced my body to the nutrients and minerals needed to function optimally. It’s not a fast process, however, once I healed my gut and it began to respond after about a month, I felt better than I had for the past ten years. She knew just what to tweak each week and allowed my willingness and level of comfort to guide the treatment timeline. I will forever be thankful for Abigail’s guidance.
-Kristen M.
Testimony from Yvonne S.
Abigail provided the service I have needed for decades in resolving chronic digestive issues. The suggested tests assisted in developing the appropriate diet and supplement protocol to alleviate issues and promote healing. Her knowledge and demeanor are key to my success. Highly recommend!
-Yvonne S.
Testimony from Katie Smith
I have been working with Abigail for several months now on a few different issues I have had on and off for years. I didn't know what to expect, but the results and experience have been nothing but positive and well worth it. Most of us know there is nothing to lose by eating better, and as a nutritionist, Abigail encourages you to do just that (guilt-free, I might add). But she's more than a nutritionist; I consider her like a life coach, helping me to make good decisions about all aspects of health, outside of just my dietary habits. She is open to any concerns I have, she is sharp as a tack, and if there is something she isn't sure about, she will do her research and get back to you. I look forward to each of our meetings to see what we will come up with together because that's what it actually is: You are working together with Abigail to improve your health.
-Katie Smith
Testimony from Kristin Gettle
Abigail is an excellent, compassionate listener. She is very knowledgeable AND is able to share the information in a practical and helpful way. In just three months she helped me accomplish so much - better gut health, relief from headaches, menopause symptoms, and sleep difficulties. On top of that, I am 26 pounds lighter! She teaches, encourages, and provides resources - including delicious and easy recipes. Working with Abigail is the very best thing I have done for myself and I wholeheartedly recommend her!
-Kristin Gettle
Testimony from Ellen Burnette
I was a little hesitant at first, but now that I’ve completed a 3-month program with Abigail I can confidently, hands-down say that choosing to work with her was the BEST decision ever. At two months postpartum, Abigail was able to help me stabilize my hormones, get back to my pre-pregnancy weight, and most importantly; shared her knowledge/wisdom of how to be healthy and well. After giving birth twice in 13 months, I finally feel like myself again and I am so grateful for Abigail. Couldn’t recommend her more!
-Ellen Burnette
Testimony from Jessica Y.
After working with Abigail, I have never felt better! I’m 46 and just now figuring out what makes my body and brain feel the best! She has helped me tailor my diet, increase my energy, increase necessary hormone levels, and so many more things! I’m so thankful for my time with her. She will continue to meet you when you need that extra push. I would highly recommend working with Abigail to get over the middle-age slump.
-Jessica Y.
Testimony from Chandler F.
There aren’t enough GREAT things to say about my experience working with Abigail. I struggled with inflammation, weight gain, loss of cycle, brain fog, and bloating for over two years and after working with Abigail for just DAYS I started to see instant results. It was incredible. Her knowledge of overall WELLNESS is vast and she created a plan that worked specifically for me and what I needed. She was able to break things down so I could create changes not just for a few months, but for a lifetime. She gets to the root of the issue and doesn’t just create a bandaid over the problem. I am happier than ever with the way I feel now not only physically but mentally. What Abigail does is working and I highly suggest working with her! Thank you so much!
-Chandler F.
Testimony from Lindsey G.
I really enjoyed working with Abigail for the past 3 months. She is very professional and knowledgeable. While working with her she helped me set health goals as well as educate me on nutrition. She also helped me overcome some digestive issues like heartburn by making changes to my diet. I definitely recommend her services!
-Lindsey G.
Testimony from Olivia E.
I can't say enough great things about working with Abby! She helped me to understand so much of what may have been going on with my body and overall digestive health. I learned a new way to eat, tried recipes I never thought I would, began eating out less (saving money!), and established consistent morning and evening routines. Most importantly to me, I was able to have daily bowel movements by healing a "leaky gut", increasing fiber, and concentrating on a mostly plant-based diet. She was able to recommend quality supplements that I continue to incorporate into my daily life. The education and resources she provides are invaluable in answering the why behind the science with functional nutrition. I more than highly recommend her services!
-Olivia E.
Testimony from Kim W.
From my first week of working with Abigail, I was able to do what I had been trying to do for a couple of years- lose weight. I was able to not only meet our goals but surpass them in the three months we worked together. I loved that there was no topic off limits and that we healed my body in a holistic, all-encompassing perspective. She helped me with transitioning to a plant-based diet which I had been wanting to do (but didn't quite know how) as well as addressing changes I was experiencing from going off birth control. Abigail does a great job of making changes bite-size so you don't become overwhelmed as well as being patient and answering all my questions (sometimes more than once) in such an understandable way. I highly recommend investing in yourself by working with Abigail.
-Kim W.
Testimony from Jennifer R.
Abigail is a true professional and I so loved my experience of working with her. You get the feeling right away that she truly cares about helping and empowering people in their quest to learn about nutrition. Abigail was so knowledgeable and had such great and sensible information to share. She truly personalizes her approach with each client. Abigail taught me how to not eat like a 7y old child and helped me understand food as fuel. She gave me so many great tools that I continue to use in my daily life. I’m so grateful for her expertise, her patience, and her absolute kindness. Thank you Abigail for offering such an amazing and much-needed service.
-Jennifer R.
Testimony from Charlotte Zacharkiw
I was so hesitant to pull the trigger on working with a nutritionist, but I am so happy I went for it!! I achieved my very best results with Abby by following her nutrition plan: a plant-based diet with a focus on gut health. The recipes are totally approachable and the weekly accountability calls were so helpful! She also offers a grocery store tour, which was so informative!… Abby is amazing at what she does and I am so happy to have found her (from a simple google search)...she is very scientific and focused on improving the health of her clients!
-Charlotte Zacharkiw
Testimony from Sheila M.
Working with Abigail is simply a game-changer. I considered myself pretty knowledgeable about a healthy lifestyle, but she opened my eyes to a lot I didn't know. Not only did she provide sound nutritional advice, but she helped me evaluate and adjust my overall lifestyle and approach to health. I have seen significant improvement in my overall health that had deteriorated due to autoimmune and mold exposure issues. My bloodwork has improved dramatically, and more importantly, I now have the energy to get through my day. I would highly recommend Abigail to anyone looking to improve their overall approach to health, not just diet. She is also kind, completely non-judgmental, and encouraging. As an added plus, her recipes are amazing and simple to make.
-Sheila Marcello
Testimony from Emily F.
Abigail helped me change the way I eat and addressed the many health issues that were preventing me from feeling strong and energized. I lost weight, gained muscle, and improved my overall mental clarity by working with Abigail. Her approach is not overwhelming and she helps you take weekly steps to achieve your goals. Make the investment now to improve your health, you will not regret it!
-Emily F.
Testimony from Meghan H.
Abigail helped me regain my cycle back naturally after 5 years without a natural one plus I became pregnant 2 months later! She really helped me focus on nurturing my body with the specific foods I needed for hormonal health plus was a wealth of knowledge with testing and supplement help. Highly recommend! - Meghan H.
Testimony from Kate D.
Abigail was able to completely transform my eating habits in 3 months, leaving me with more energy and better health. She's a pleasure to work with, very knowledgeable, and encouraging. - Kate D.
Testimony from Casey Finch
Abigail starts from the basics with you and meets you at your current understanding of what a healthy lifestyle is. Then she begins teaching you about things that are traditionally taught to be healthy, that aren’t so much. She tweaks little things so you don’t feel overwhelmed and starts setting goals… She has helped me with healthy eating for weight loss, mental health, and hormonal stability. I have not experienced a more settled stomach since I could remember. I’m very thankful for our time together and can’t wait to do a few of the tests she provides.
-Casey Finch
Testimony from Emily Hall
I worked with Abigail for 3 months primarily to improve my gut health and some digestive issues. Within a few weeks, I noticed a difference based on making some simple changes in my diet. Abigail helped transform my diet and showed me the kinds of foods to eat to fuel my body and make me feel good. I learned so much from her throughout the 3-month optimization program and feel that I've adapted new habits and a new lifestyle that I'm excited to continue even after the program. I'm eating in a way I never have before and have noticed improvements in my overall health. Abigail was a great resource and provided guidance and knowledge that made this so much easier than I expected!
-Emily Hall
Testimony from Rebecca C.
Working with Abigail was a pleasure! She was supportive, understanding and encouraging throughout the process. She is very knowledgeable about nutrition and the body. I would recommend working with her!
- Rebecca C.
Testimony from Josh
Abigail is among the most knowledgeable and helpful nutrition experts in Charleston. She has helped me gain a sense of how and what to eat while feeling happy, energized, and motivated. My depression is gone and I have a handful of go-to recipes for every time of the day!
- Josh C.