I am so grateful to have found Abigail. She is extremely knowledgeable and helped me work through a number of energy, gut and hormonal concerns. She was extremely attentive and came up with creative, sustainable solutions throughout the process that will undoubtedly help me feel my best long-term.

- C. King

“Since starting with her, I have more energy and clarity (goodbye brain fog), and as an added benefit, my skin looks clear and vibrant, too. Abigail makes you feel seen and heard, which can be difficult to find in a provider today. She has taken me from a place of fear and anxiety over my symptoms and future to a place of safety. I couldn’t be happier with my decision to work with Abigail!”

— Samantha Arnold

“I came to Abigail after some health concerns coming off of hormonal birth control. After working together for almost a year, my original concerns have either improved significantly or been resolved completely! All of her regimens came from educating me on living a better, healthier everyday lifestyle, so now I feel confident and educated to make good daily decisions for myself that will keep me healthy! I can't thank her enough!”

— Anna Alessi

“When I started working with Abigail earlier this year, I couldn't have imagined how far I would come on my health and wellness journey. Initially, I reached out because I was feeling "off" and bloated. We began with a consultation, ran some tests, and she created a comprehensive treatment plan tailored to exactly what I needed. After only a few weeks, I felt a huge change! Looking back now, I wonder how I felt so off without even realizing it”.

— Macy Drew

“Within the first week of implementing her recommendations, I had noticeably more energy and didn't feel groggy anymore! She breaks everything down, makes it super easy to understand, and gives you attainable goals to improve your habits and lifestyle.”

— Katie Adams

I started seeing Abigail because I developed an upset stomach every morning and was suffering from a two-year bout of other infections. Doctors were not addressing the root cause but just prescribing antibiotics. Abigail first helped me with my adrenal, stress, and gut health. After following Abby's plan for several months, I'm feeling so much better! I've had no more infections. My gut health has improved, and for the first time in my life, I didn't suffer from Spring allergies.

-Angela James

I found Abigail after many months spent searching for answers to my complex hormonal issues. And I can say that my experience was nothing short of amazing. Not only did she know the exact tests to utilize to asses the situation, but she was able to offer incredible insight into the development of a plan to get back to health. I truly credit her for being a huge part in my healthy journey and highly recommend her to anyone looking for an expert in the area of women’s hormonal health.

Read the full testimony here.

-Kelly Stradling

“Abigail suggested the GI Map test for me to help identify the root causes of my symptoms (acne, bloating, PMS, fatigue). She is knowledgeable and helped me decipher all the results and develop a comprehensive plan. It’s been so nice to have tools tailored to my needs, and I’m so thankful I found her!”

— Olivia Olson

Working with Abby over the past few months, I've not only gained a wealth of nutritional knowledge but also found an unwavering wellspring of motivation. Her tailored guidance made healthy choices a natural part of my routine. The personalized approach turned daunting dietary changes into manageable steps, and the continuous support transformed initial skepticism into lasting commitment. This journey has been more than a nutritional makeover—it's a motivational voyage that's reshaping not just my plate but my entire outlook on wellness. Grateful for the education and motivation, I now stride confidently toward a healthier and more vibrant version of myself.

-Steven Bentley

I'd been frustrated with my medical experiences and felt stuck with my health when I reached out to Abigail. She listened and took me seriously. Now, I feel so much more well informed and confident about the choices I'm making now with food, exercise, stress management, and sleep. We dug into so much more than I expected and the Dutch test results were particularly enlightening. I felt like I'd reached a place where doctors were brushing me off because nothing was "wrong" but I knew I could feel better and Abigail has helped me get there.

-Jennifer Tarsio

Before I met with Abigail, I had been working out a ton and not getting the proper nutrition/sleep/stress relief that I needed and my hormones were just all over the place. Not to mention that I had previously spent years and years of my life on birth control trying to find relief for my irregular periods and all the fun PMS symptoms that come along with it. I did a DUTCH hormone test and Abigail broke it all down so that I could understand every single thing that was going on in my body. She put me on a treatment plan and after an entire lifetime of having irregular periods, I’m FINALLY seeing my symptoms improve!! This has been life-changing!! She has truly been the missing piece to me figuring out what was wrong and how to fix it. I love that it’s no longer with a “magic pill” and that everything in my treatment plan is all natural, functional, and easy to stick to. She has so many great recipes, recommendations, and helpful tips and advice on her blog on her website as well. She listens, she doesn’t judge, and she truly cares about you and wants to help. I cannot recommend Abigail enough. She is the absolute best!!

“Abigail created a customized plan to reach my nutritional needs and accelerate my weight loss goals. I am feeling a lot more energy. I have many new healthy yet delicious recipe ideas and lost over 20 lbs in 3 months of working with her. I was also able to lower my medication doses and implement more natural remedies.”

— Melanie McKay

I find it hard after spending 6 months with Abigail the best words to sum up all that I feel for her and what she has done to help me. Her methods are sincere and full of grace, there's no judgment and she met me right where I was. Together we began the process of peeling back the layers on my health. Meeting weekly with her has empowered me to lose the sugar cravings constantly had, to choose food that fueled my life and healed my body as well as to be more aware of what my body is trying to tell me and really trust that… I realize that in Abigail I have gained a partner in my health journey. She truly cares and wants to do her best for you. After 6 months of meeting weekly I feel sad that the time went so quickly but also well equipped to navigate the road ahead.

-Alicia J.

I’ve experienced digestion issues since I was at least 16. I was diagnosed with IBS two separate times and prescribed medication to deal with it. At 35, I still had no relief. I did the 3-month program with Abigail, and within the first week, I already felt better. My digestion issues were also linked to others I was experiencing, and I had no idea they were related. By addressing my digestion head-on, the other issues were resolved independently. The plan she put me on was, and is, completely sustainable. I love good food and wine, and I can enjoy those things still while keeping my digestion in check. I recommend Abigail to anyone looking to invest in their health.”

— Shayna Levy

I worked with Abigail for about a year and she taught me so much! She helped diagnose my health issues and recommend lifestyle changes as well as supplements to combat these issues. I feel more in tune with my body now after working with Abigail. Highly recommend!!!!

-Hannah Bannerot

I am so grateful that I found Abigail! Prior to working with her, I was sick ALL the time and severely fatigued to where napping was a part of my daily routine. I have more energy than I have had in years, and I don’t catch every little cold my children bring home. Abigail helped me come off of one of my medicines and taught me SO much about nutrition and the body. I gained a friend and health advocate from our work together. Thank you, Abby! - A.P.

“I spent three months working with Abigail and cannot speak highly enough of her, her knowledge, and my overall experience. I was referred to her because I was unable to build any lean muscle and kept gaining weight and retaining body fat. We identified some opportunities in my diet to make small but helpful corrections as well as address a host of issues brought on by the constant stress of a terrible work environment. She is knowledgeable and was equally capable of helping me understand how my body was operating and how to make the necessary corrections. I learned a ton, feel much better every day, and have a road map for maintaining a healthier lifestyle.”

— Clark Haywood

I’d been having digestive issues and wanted to heal my gut, but through my own research, I couldn't find resources and knowledge that fit my personal situation. I found Abigail through a google search and quickly set up a consultation thinking maybe she could provide me with tools to fix my problem. After the initial consultation, I knew she could do that and so much more. She was able to explain how my anxiety had been affecting my gut and the synergy between the two. She developed a plan specifically for my body and needs to heal not only my digestive tract but my constant fight or flight. Abigail has provided round-the-clock advice, knowledge, and feedback regarding my health. Through Abigail’s program, I was able to reduce anxiety tenfold, not only lost bloating but dropped ten pounds, and gained an understanding of how certain foods affect my mind and body personally. The program was individualized for my issues and I felt in great hands with Abigail every step of the way. And the best part is we plan to continue regular communication for accountability and tackling hormonal imbalances.

-Demi Phillips

“I struggled with stomach issues for years, all of which doctors told me were IBS. No medications or diets were helping. Abigail worked hard to make a plan customized for me. She also helped educate me about what was going on in my body. My stomach has truly never been better, and I’m finally living a life that is stress-free and free of stomach and bathroom issues!”

— Caroline Snell

I've had Crohn's for almost 20 years and Abigail has helped restore my gut health. She helped me find ways to incorporate more fruits and vegetables that my stomach can actually tolerate. For the first time in years, I feel more normal than I've ever had when it comes to my digestion. Her recipes are delicious and not super complicated to make. She guided me to find the right supplements my body needs and helped me put together meal plans. She is wonderful to work with and I would recommend her to anyone I know!

-Claire W.