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Nutrition, Functional Nutrition Abigail King 7/29/19 Nutrition, Functional Nutrition Abigail King 7/29/19

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Have you heard of the @ouraring? Swipe to learn more about the metrics! Here’s why I love mine ⬇️

1️⃣ Hormones & Cycle Tracking – I got my ring because I was tired of taking my temperature every morning to track my basal body temp (

Gaining insight into the root causes of symptoms like painful periods, mood imbalances, infertility, and weight gain can be a game-changer in your healing journey.💡SWIPE to read about my approach and my client’s success stories.

If you&rsquo

Hormone Cycle Series: The Luteal Phase ✨  

The final phase in the hormone cycle series is the luteal phase. It is the longest phase of the menstrual cycle and is often marked by the most significant fluctuations in emotion, hunger, and ene

✨ What Are Your Non-Negotiables? ✨

One thing I always ask my clients: What habits are you committed to, no matter what? Prioritizing yourself and your health isn’t selfish—it’s necessary.

Here are a few of mine:
💧 Electrolytes +

Understanding your hormones is key to unlocking optimal health. The @dutchtest (Dried Urine Test for Comprehensive Hormones) test offers an in-depth look at your sex and adrenal hormones, their metabolites, and essential organic acids—all from

Hormone Cycle Series: The Ovulatory Phase ✨  

Your energy is high, your confidence is glowing, and your metabolism is working *for* you. But here’s the thing—healthy hormones don’t happen by chance. They need support, nou

Certified Nutrition Specialist® — ANA — BCNS
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